Hello, I'm Katie, physiotherapist and founder of Ostara.
My mission is simple: empower those who live and work in care homes through personalised physiotherapy.
Whether it's support following discharge from hospital, falls prevention or dementia specialist assessments, Ostara is here to help.
Ostara offers flexible physiotherapy via subscription, enabling care homes to offer physiotherapy based on the needs of the people who live there.
Caring for a person as they approach the later years of their life can be daunting, whether you work in a care home or support a loved one. Ostara is here for you.
If you or your loved one lives in a care home, Ostara can provide physiotherapy in the familiarity of your own room to help achieve your goals
If you or your loved one lives in a care home, Ostara can provide physiotherapy in the familiarity of your own room to help achieve your goals
Hertfordshire and Greater London
If you require services outside of these areas, please get in touch.
Making physiotherapy affordable
Many care homes do not have the budget for a physiotherapist to routinely visit. That's why Ostara offers bespoke, flexible subscription packages, based on the needs of the service.
How can I get in touch?
You can email
or complete the form below to receive updates via the newsletter
Who's the lady in the picture?
I'm so glad you asked. That's my late Gran, Hilda. Every patient receives the support, care and compassion I would want for her.